Home » Life Problems And Psychological Difficulties » I have cold and cough. I want to know what’s the deeper reason behind these diseases? Are they due to some disharmony in the inner being😥?
If it is frequent then it indicates possibly low immune resistance. This in itself could be due to some kind of stress which is quite common at your age. Try to do regular exercises, deep breathing, and some simple meditation for calling peace and qietude in the system. Generally however cough and cold indicates problem in expression or stifled expression.
Affectionately,
Alok Da
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Happy to hear from you and do hope to see you sometime here, in our common home. As an elder brother in yoga, I can only share the essence of my experience if that helps.
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