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Ask Alok da

I have cold and cough. I want to know what’s the deeper reason behind these diseases? Are they due to some disharmony in the inner being😥?

If it is frequent then it indicates possibly low immune resistance. This in itself could be due to some kind of stress which is quite common at your age. Try to do regular exercises, deep breathing, and some simple meditation for calling peace and qietude in the system. Generally however cough and cold indicates problem in expression or stifled expression.

Affectionately,

Alok Da

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But what if their perceptions hampers/stalls our growth/progress? Or they are being negative to us. Wait it out for things to get better? Also, what happens to others, how they react/behave, is not on us, right – it’s their life and choice and actions that manifest… Similarly, what happens to us is on us, right… Our intentions, feelings, thoughts, situations. 🤔🌾🦋

Each one is responsible mainly for one’s own progress. What others do is their problem. We should mind only our own business. 

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