Home » Life Problems And Psychological Difficulties » I have cold and cough. I want to know what’s the deeper reason behind these diseases? Are they due to some disharmony in the inner being😥?
If it is frequent then it indicates possibly low immune resistance. This in itself could be due to some kind of stress which is quite common at your age. Try to do regular exercises, deep breathing, and some simple meditation for calling peace and qietude in the system. Generally however cough and cold indicates problem in expression or stifled expression.
Affectionately,
Alok Da
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That is a vast subject and cannot be dealt in a letter alone beyond the basics.
You may find details in various talks as well Sri Aurobindo’s Letters on Yoga.
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