AT THE FEET OF THE MOTHER
Ask Alok da

I have cold and cough. I want to know what’s the deeper reason behind these diseases? Are they due to some disharmony in the inner being😥?

If it is frequent then it indicates possibly low immune resistance. This in itself could be due to some kind of stress which is quite common at your age. Try to do regular exercises, deep breathing, and some simple meditation for calling peace and qietude in the system. Generally however cough and cold indicates problem in expression or stifled expression.

Affectionately,

Alok Da

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Alok da, You get many questions over here regarding dreams. I am always bit perplexed on the question whether one should even bother with them and be conscious of them and note them down or utterly not bother and be ignorant of them? What’s their place in practice of this yoga? I remember reading a little bit of the western psychological theory about dreams activating those contents which we were avoiding and should be doing consciously in our wakeful life, for example there was this case of a woman who was continuously dreaming of a woman who was a living a wandering adventurous life but she in her actual life was living a life of infantile dependence on her parents and not having the adventurous courage of launching herself into the uncertain challenges of life. How true is this observation?

Dreams are a large chunk of our life given the time we spend in dreaming. Hence a study of dreams, and eventually becoming conscious of them and mastering them is surely something gained and won back from the realms of the unconscious…

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