
I often experience a Fear of Missing Out (FOMO) when I’m not active on social media platforms like Instagram or when I think about deleting my accounts. It’s about missing out on what’s happening in other people’s lives, falling behind on the latest trends, conversations, or even useful content related to my interests like painting, health, and more. What if I feel disconnected without being on these platforms? Also, Why do these feelings arise, and how can I manage them in a healthier way without relying on social media for a sense of belonging or staying informed😥?
These feelings arise from the collective suggestions that are floating around. The more one externalises through these means such as the social media provides, the