If the belly fat is showing up at early age it could be hereditary and hence normal for the individual.
If there is no heredity predisposition then one needs get an endocrine profile done especially for blood sugar and thyroid.
If all these are normal then the simplest and safest exercise is cycling plus abdominal strengthening exercises.
Affectionately,
Alok Da
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If the belly fat is showing up at early age it could be hereditary and hence normal for the individual.
If there is no heredity predisposition then one needs get an endocrine profile done especially for blood sugar and thyroid…
There is no exact number reported but around 200 to 300 against 12,000. Shiva ji took 300 with him.
Yes, every seeker on the spiritual path faces this dilemma at some point or the other. By the touch of the Divine Grace the past ways of life along with all its associations begin to ….
