Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Topics
Note: The tag system has just been implemented. It may take some time before all Q&A posts are fully covered under the relevant topics.

X
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
#
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
#
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
Y
Z
#
No matching topics found.
Subscribe
Instagram Facebook
Visit auromaa.org for more talks of
Dr. Alok Pandey
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
ASK ALOK DA
Ask Your Question
Instagram Facebook

auromaa.org for more talks of
Dr. Alok Pandey

AT THE FEET OF THE MOTHER
Ask Alok da

Few questions: Earlier since last 19 months I was eating veg. food without garlic and onion, though always it was a problem to our family, still I was continuing the same. Now just few days before after choosing the Mother’s Path I started eating onion and garlic. Is it ok or it is better to continuing food without onion and garlic as I am habituated with it🤔?

Onion is tamasic in properties. As far as sadhana goes, Sattwic vegetarian food, the kind which you were taking, is anyday better. 

How can I start meditating? In the book Prayers and Meditation date wise only prayers are written, so please help me.

Start by fixing a time everyday. Read a prayer and then meditate upon the prayer, its deeper meaning and with an aspiration to mould your life in the direction shown by the Mother. 

Now I am playing music of The Golden Light and meditating. Is it ok or I should change it day wise to different music? If yes provide me some more meditation musics.

It is good to meditate with this music. Besides, there are several pieces of Savitri reading by the Mother with Sunil da’s music.  You should be able to download it from auromaa or Savitri.in 

Affectionately,

Alok Da

Share this…

Related Posts

How to free my husband from trading habit?

October 5, 2026

It is usually a kind of compulsion and if there is handy money there will be the urge to put it in trading. He has to co-operate and try to stay busy so that the mind gets diverted especially during late evenings. If he is not willing to co-operate then he will need to see a counselor locally. There are medicines that can help which can be prescribed.

Read More >

How can one enlighten, strengthen and purify the vital? It is also mentioned that the choice of sensations and their control should be made with a very scientific austerity and solely for the growth and perfection of the vital. In day-to-day life, what would it mean and how should one practice this? 🔥🌱

October 5, 2026

The vital generally acts under the impulsion of desire and its children ambition, fear, and the rest. The first step in its refinement is to practice equanimity and nishkama karma, that is to say, action done with an eye on perfection rather than personal gains. Next it should be turned into an offering to the Divine within, an act of worship of the Divine. Here is a beautiful hint by The Mother…

Read More >

I am the person who spoke about the absence of divine intervention, and I would like to clarify a few things first. No, sir. The question I asked is neither biased nor the result of an emotional outburst. 💭🕊️ […]

October 5, 2026

See the presumptions you carry and believe to be true. As a starter you presumed I am sitting in an AC room giving lectures comfortably. Please come and spend a day with me to see my comforts or the comforts of those who have ever searched for truth. Just for ..

Read More >