Surrender brings out the hidden truth of our being, the true self, the true personality, the divine elements within us. What is there to fear? Surrender fulfils rather than diminishes us. Or we may say that the ego-self dies so that the True Self is born.
Affectionately,
Alok Da
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Grief is a state of intense concentration and can, if the consciousness makes just a little shift open the doors the Divine. As the Mother beautifully reveals….
In all likelihood, it is an experience of your past life that is still unresolved fully. Offer the dream in all its details to the Divine Mother so that its impact is wiped off completely from your soul.
Yes. Different types of pranayama help build the lung capacity. The most natural way however is to practice swimming. In fact any athletic activity will increase lung capacity.
