
In your talk on Chapter 17 of Essays on the Gita, you described sattwic food as succulent, nourishing, and predominantly plant-based. However, to meet my fitness goals at the gym, I currently rely on high-protein sources like chicken, as vegetarian options either feel nutritionally incomplete or too calorie-dense. ๐ฅ๐๏ธ๐๐ป[…]
The classification of foods does not mean that everybody should eat only Sattwic food or vegetarian food. Man is not moved by Sattwic energies alone.















