
Sir are there healing kriyas and yoga techniques in Sri Aurobindo ashram to help people overcome these challenges. Depression and migraine and extreme loneliness and sadness is something I am battling for the last 5-6 years intensely but not have been able to get out of even with medications.🧘⚡🌀❤️🩹
The Ashram is primarily meant for a higher spiritual evolution. There are no kriyas etc that are taught to overcome these problems. What is adviced














