Alok da, I’ve once heard you say in one of the talks that a disciple who was away for sometime to study or something was surprised to see Sri Aurobindo’s hair and skin texture changing when he came back. I mean obviously not anywhere near to Sri Aurobindo’s tapas but are any little alchemical changes possible in our body when we offer all the daily acts at a minute level cos this does require us to be mindful of all the psychological states and physical inclinations and the identification and carrying with them in a state of exclusive concentration lessens and what people usually observe about stress reflecting in someone’s face and texture might not if this is the case. I don’t wanna reduce yogic practices to the desire of gaining some mere physical beauty or anything but that comment of yours was in mind for a long time and made me thinking about physical impacts of spiritual practices🤨.
Yes it was Shri AB Purani ji who noted the marked change in Sri Aurobindo. In those who sincerely take to the Yoga some changes