Pray before sleeping and avoid either too much fatigue (as it brings tamas) or too much excited activity such as animated discussions (as it enhances rajasic restlessness) both of which increase the degree of unconsciousness in the system. Heavy food just before sleeping has a similar effect.Â
Affectionately,
Alok Da
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It is all largely western model oriented and I don’t see how someone with an opening to IKS would feel satisfied with it. The scope of career is there but rather limited and challenging.Â
It is best to read the Collected Works of The Mother and Letters on Yoga first before reading The Agenda. Also read the parts related to The Mother and leave aside the comments of Satprem and his personal opinions on …
It is quite possible. Mona da told me this story of the Mother seeing the photographs of the revolutionaries. He didn’t mention anything about Bose. In any case it is a passing remark and goes well with …
