Nerves require peace and rest to heal. You should call peace constantly in the system. Use a mantra that gives you the sense of peace like some Shanti mantras. Try to divert your mind towards something that can engage you in a happy way. Acupressure and gentle massage is likely to help more than acupuncture. It is also important to sleep well and get your B12 levels checked up. There are some simple allopathic medicines as well which are very helpful. But that can be prescribed only after someone sees you.
Most importantly do not lose courage. Pray, pray, pray with faith and the help will come.ย
Affectionately,
Alok Da
