The strong pressure in the centre of the chest is the pressure for the psychic opening. The sadness you feel inside when mind, life and body go on their own way is psychic sorrow.
Affectionately,
Alok Da
As an aspirant on the Integral Yoga path, I am struggling with the application of Truthfulness in a delicate relationship. My partner, who has suffered past hurt due to my former actions, asks radical questions about whether my spiritual practice means I would forgive those who commit extreme atrocities against her or our future child. 👨🏻🪷👩🏻[…]
August 29, 2026
This has been answered by Sri Ramakrishna, Sri Krishna in the Gita and elaborated in great length by Sri Aurobindo through numerous letters as well in The Synthesis of Yoga. Seeing the Divine everywhere does not mean that one embraces the murderer and the rapist, forgets the difference between the snake and the snake …
