Nothing happens randomly. Only we do not know the process and hence call it random. What happens is that everything we perceive and experience is picked up by the subconscient and stored there in a pell-mell manner. They are like old dusty files of unresolved issues which come up and seek our attention. What is needed is to look at them for what they are worth but with the new understanding and vision. Once seen offer it all to Her with a will for purification and resolution.
Affectionately
Alok da
Source:
Dealing with Anxiety | TE 482
YT Link: https://youtu.be/zQWYFXXJa2o