By strengthening the will and exercising it over other parts to discipline them and teach them endurance.
By developing a discerning thought that is able to see how relatively unimportant are most of the things over which we fret and fume.
By the practice of surrender and acceptance of God’s Will through love and devotion in the heart.
But most importantly true equanimity develops by going deeper into our soul.
Affectionately,
Alok Da
