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Can you please explain the importance of ‘Ek Nishtha’ or Sincerity🙂?

Ek nishtha or sincerity is like the lamp that shows us things exactly as they are without colouring or covering them with justifications. This is the first step. It is called mental honesty.

Once we see things as they are and recognise them for their true worth we have to act upon the indication given and the thing that is shown. Each time we act according to what we have seen to be true we grow in sincerity.

Next we have to develop it in every part, every action and also keep sharpening and widening the truth we can see in the light of sincerity.

Affectionately,

Alok Da

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Alok da, You get many questions over here regarding dreams. I am always bit perplexed on the question whether one should even bother with them and be conscious of them and note them down or utterly not bother and be ignorant of them? What’s their place in practice of this yoga? I remember reading a little bit of the western psychological theory about dreams activating those contents which we were avoiding and should be doing consciously in our wakeful life, for example there was this case of a woman who was continuously dreaming of a woman who was a living a wandering adventurous life but she in her actual life was living a life of infantile dependence on her parents and not having the adventurous courage of launching herself into the uncertain challenges of life. How true is this observation?

Dreams are a large chunk of our life given the time we spend in dreaming. Hence a study of dreams, and eventually becoming conscious of them and mastering them is surely something gained and won back from the realms of the unconscious…

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