The strong pressure in the centre of the chest is the pressure for the psychic opening. The sadness you feel inside when mind, life and body go on their own way is psychic sorrow.
Affectionately,
Alok Da
If one is really determined and persistent in his practice of this yoga, beginning from scratch and wishes to make himself eligible to have a glimpse of the overmental plane even for a few seconds before he dies, what should be his attitude towards any sexual activity whatsoever? 🙏🏻🌼[…]
October 15, 2026
Complete sexual mastery is never easy and is indispensable mainly for the physical transformation part. The ascension of consciousness, glimpse of the Divine can take place without the complete conquest.
As to the process of sexual mastery, there is no simple answer to this most common difficulty especially among male disciples. The general advice is to first weaken the urge and the impulse through Samyama, that is to self…
