How can I organize my thoughts better? I tend to overthink a lot about life, money and work? For example, if I need to give a presentation that can be prepared in 2 hours, I end up worrying about it for 2 days😓.

Can we realize through meditative experiences that the centers controlling language are located on the left side? Specifically, is it possible to have such an experience when we feel a vibration-like pressure in that area on the left side during this yoga practice? 🧘🏻‍♂️🌻🦋

August 28, 2026

One can become aware of the organs and their function, can even see them. It is a kind of occult capacity, a faculty of inner vision through which one can see the organs. Vibration like pressure simply indicates that the ..

Respected Alok da, 1) I want to progress. With the work I am currently doing, I feel as though I am not learning anything new. Deep down, there is a longing for what the Mother has chosen for me to be revealed, and for my path of action to be connected with Sri Maa. (I know no work is small or bigger, just want to know this is for me.) 😊🙏🏻🌾

August 28, 2026

It is not easy. That is why at first one should practice the karmayoga, that means doing everything with a nishkama bhav, expecting nothing from anyone. Whatever be the work and to whomsoever it may be outwardly directed, inwardly you should consecrate it to the Mother and do it only for Her. As to outer situations and ..

I am reading Letters on Yoga for 2 hours at night; initially, I was able to build a certain amount of concentration…. But for the last two days, I can’t. Many thoughts come and distract, most of the time, X’s memories, our intimate moments and many other thoughts come and drive me away. 📖😣🦋🌻[…]

August 28, 2026

These are obviously attacks by forces that want to obstruct the gyana yagya that you have begun. Don’t pay much attention to these distractions and continue reading. Keep offering to the Mother and they will leave you.

ASK ALOK DA

AT THE FEET OF THE MOTHER

Ask Alok da

How can I organize my thoughts better? I tend to overthink a lot about life, money and work? For example, if I need to give a presentation that can be prepared in 2 hours, I end up worrying about it for 2 days😓.

I also find myself getting irritated with my loved one over small things. I’m married and struggle to manage multiple responsibilities—my job, my studies (I’m taking classes), and household chores, even though it’s just the two of us at home.

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Can we realize through meditative experiences that the centers controlling language are located on the left side? Specifically, is it possible to have such an experience when we feel a vibration-like pressure in that area on the left side during this yoga practice? 🧘🏻‍♂️🌻🦋