AT THE FEET OF THE MOTHER
Ask Alok da

Can you please share Basics of developing self-understanding🤔.

To develop self understanding with regard to the subject of study.

  1. First read through with a quiet concentrated mind.
  2. Read it again now with pauses to understand each passage paying attention to details.
  3. Find the links between passages to get a more comprehensive understanding.
  4. Read from different sources to understand from different angles.
  5. Form a gist of the essence in the mind.

The key is concentration and going deeper into the subject.

To understand oneself or if the subject is oneself, take at careful and sincere look at oneself, the motives of our action, the strengths and weaknesses, the pattern of thoughts and feelings and the why of one’s action.

The key is on discovering the motives of our actions.

Affectionately,

Alok Da

Share this…

Related Posts

Is it best to let go, seeing him lose himself in an unhealthy bond driven by convenience, insecurity, and wealth rather than genuine love? Coming from a protected, sattvic temperament focused on higher knowledge, I struggle to grasp such gross vital motives or how people disregard karma. 💞🕊️[…]

It is a choice each one must make and go through the consequences. The Divine knows everything. What we think or feel about others is not important. Truth alone counts and it is only the Divine who knows it.

Read More >

At 34, a recent ADHD diagnosis helps explain years of career instability, executive paralysis, and personal hardship, which I view through the lens of Integral Yoga as Grace hastening my progress. 🌱🎯🙏🏻[…]

First thing first. It is to stop using any label to define or describe yourself. Each one has his or her own unique difficulties and challenges. You have yours. These challenges have to be dealt, each in their own way. For example if concentration and motivation is a challenge then one has find ways and means to augment. What one has to remember here is that if there is in us a faith and genuine will to change then there is nothing impossible. Take it …

Read More >