
Alok Bhaiya, when I meditate, I feel a warmth or heat on my shoulders. Is this good or something unusual? I don’t understand what I should do when this happens. Additionally, there seems to be some external influence, like a slight effect of a ghost. How can I come out of this and improve myself? Please suggest some remedies. π«³πΌπ«¨π₯
The feeling of warmth is good. It is the sign of an increase in energy in the being. This energy must be however directed towards













