Home » Life Problems And Psychological Difficulties » How can I organize my thoughts better? I tend to overthink a lot about life, money and work? For example, if I need to give a presentation that can be prepared in 2 hours, I end up worrying about it for 2 days😓.

How can I organize my thoughts better? I tend to overthink a lot about life, money and work? For example, if I need to give a presentation that can be prepared in 2 hours, I end up worrying about it for 2 days😓.

Learn to quieten the mind through the practice of witnessing and work, not for specific results, but for the joy of it, as a means to develop and progress.

I also find myself getting irritated with my loved one over small things. I’m married and struggle to manage multiple responsibilities—my job, my studies (I’m taking classes), and household chores, even though it’s just the two of us at home.

It is because we are not really living our true life but drifting aimlessly according to the pressure and impulsions of the society and others. Discover your own aim and focus mainly on that. The rest will fall into place with time.

Affectionately,

Alok Da

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Dear Alok Da, I write with deep respect to navigate a personal dilemma as I seek to purify my bhakti in the flames of knowledge rather than rely on borrowed piety. While I fully embrace Sri Aurobindo’s vision, I struggle with praying to the Divine in human form when subtler, transcendent dimensions of that same reality exist, and I find opening to The Mother through mental instruction or tradition challenging from a distance. 😥🙏🏻🌼🍂[…]

August 1, 2026

There is nothing disrespectful about what you write. There are many seekers who start this way. The Mother herself has confirmed that generally seekers turn towards Sri Aurobindo, go through certain experiences before they come in contact with her. It is partly because of the consciousness being centered in the mind that this …

Dear Sir, In Sri Aurobindo’s Letters on Yoga, he says, “The faith that goes to the Cosmic Divine is limited in the power of its action by the necessities of the play. To get entirely free from these limitations one must reach the Transcendent Divine.” – Is The Mother the Transcendent Divine and must we put our faith in her, or is there something else Sri Aurobindo is talking about? Please elaborate. 📖😊🙏🏻🌼

August 1, 2026

The Cosmic Divine is Sri Krishna, the Divine who works in the world through the agency of Time and the gods and operates according to the necessities of the play as it unfolds. Of course Sri Krishna is the Purushottama as …

Dada, nowadays I feel a strong pressure that comes from my heart and spreads to every part of my body. It has extended to the sex part also. That pressure is very strong; it seems the pressure has consumed all parts of my being. It is also affecting my biological heart. That pressure gives a strong peace, the right direction, sincerity, and easily rejects the lower movement. 🙂❤️‍🔥🌸🌼

August 1, 2026

It is a true experience, the experience of the psychic coming forward and influencing mind, life and body as they function in the present lower nature. Yes it affects the organs as well, including the heart, brain and the …

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How can I organize my thoughts better? I tend to overthink a lot about life, money and work? For example, if I need to give a presentation that can be prepared in 2 hours, I end up worrying about it for 2 days😓.

I also find myself getting irritated with my loved one over small things. I’m married and struggle to manage multiple responsibilities—my job, my studies (I’m taking classes), and household chores, even though it’s just the two of us at home.

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