How can I organize my thoughts better? I tend to overthink a lot about life, money and work? For example, if I need to give a presentation that can be prepared in 2 hours, I end up worrying about it for 2 days😓.

My parents both have contracted viral swine flu. They are both very old: 74, 82. I am in the US, and they are in India. At this age, I feel guilty about not being there to take care of them. At this age, they have gotten a bit more obstinate than usual and it’s tough to negotiate with them on the phone. 👵👴🌸🙏 […]

November 5, 2026

It is not uncommon that children move to far and distant places for better financial and professional prospects. It is part of the general social mobility and I am sure your parents would understand if someone close in the family tried to explain. To leave the work and …

There is a concept of ‘Supreme Self’ which is associated with divine personalities. Can the Mother, with her numerous powers and the role she has taken up on earth for all of us, be included as a Supreme Self? 🌸⚡✨🙏

November 5, 2026

She is not only the Supreme Self but even more so the Consciousness and Power of the Supreme Self. Without Her the Supreme Self would not know Itself as the Supreme. Without Her the Supreme Self will remain unmanifest as the Being of Sacchidananda. Here is what Sri Aurobindo reveals to us in The Mother about the ..

Whenever I turn my attention inward or close my eyes, a very gentle current begins to descend—what is this? Secondly, during meditation, my consciousness follows wherever this current moves, and at times it spontaneously draws me deep into the heart. 💗🌊🧘🙏[…]

November 5, 2026

This soft flow is the psychic feeling. It originates from the depth of the heart and flows towards the rest of your nature.

During concentration it is better to go deeper towards the source of this soft current in the depths of the heart. It will lead you to your soul.

ASK ALOK DA

AT THE FEET OF THE MOTHER

Ask Alok da

How can I organize my thoughts better? I tend to overthink a lot about life, money and work? For example, if I need to give a presentation that can be prepared in 2 hours, I end up worrying about it for 2 days😓.

I also find myself getting irritated with my loved one over small things. I’m married and struggle to manage multiple responsibilities—my job, my studies (I’m taking classes), and household chores, even though it’s just the two of us at home.

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There is a concept of ‘Supreme Self’ which is associated with divine personalities. Can the Mother, with her numerous powers and the role she has taken up on earth for all of us, be included as a Supreme Self? 🌸⚡✨🙏

Whenever I turn my attention inward or close my eyes, a very gentle current begins to descend—what is this? Secondly, during meditation, my consciousness follows wherever this current moves, and at times it spontaneously draws me deep into the heart. 💗🌊🧘🙏[…]