AT THE FEET OF THE MOTHER
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Spirituality

How exactly does one meditate, and how is it done fruitfully? I see nothing and feel nothing when I meditate, I just close my eyes, and my brain is left, right and centre, and if I try and quieten it, it just goes blank and then after a few minutes I open my eyes again and that’s that. I don’t feel anything different, or a sense of peace…nothing. Many people say that meditation is the way to open the being and discover what is inside, but I am worried that I am incapable of ever experiencing that. What do I do to progress in it😇 ?

Meditation is only one of the ways to progress spiritually though neither the only one nor the easiest one. Bhakti is the swiftest but it

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