
Pranam Alok da. I stay in Kolkata and I’ve been having the worst war anxiety. It’s been 6 months and I’ve been getting anxious š«Øabout absolutely anything and everything from my external environment especially this month. I kept thinking something will happen to me or my family or my home. Before this, I’ve always had faith on the Mother but this time I’ve spiraled like never before. I’ve thought of the worst scenarios, imagined attacks on my home, haven’t let my family go out of the house even for work which is silly because we’re in Kolkata, which is far from the border.
How to stop such bad thoughts from coming in and more importantly, how to keep faith in such scenarios? Turn the mind away rather than