It is not good to dwell upon our own mistakes or those of others. Instead we must focus on what we want to be. What we often call as mistakes is often a good in the making. So worry not and keep opening more and more to Her Light and Love and Grace.
Affectionately
Alok da
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Whatever be the merits of sitting cross-legged from the physical point of view, its spiritual benefits are doubtful. Sri Aurobindo and the Mother never advised it. Meditation is primarily an inner process and the best posture is …
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