
Dada, nowadays I feel the muscles in my face are pulling upwards. It is the cheek, nose, eyes. What is this? 😀🤔🌼🌄
It is the pressure of the higher consciousness that is being felt this way. There is nothing to worry. It is best not to …

It is the pressure of the higher consciousness that is being felt this way. There is nothing to worry. It is best not to …

You should practice asanas and deep breathing exercises followed by brief meditation everyday. Chant Om regularly, as often as you can.

Don’t pay attention to what people think or say to you. Pay attention only to what