
How to start Meditation? Sir, can you refer me to any video? π§πΌπππ»πͺ·
Much depends upon the purpose for which one meditates. One can meditate for peace, one can meditate for health, one can meditate to calm down

Much depends upon the purpose for which one meditates. One can meditate for peace, one can meditate for health, one can meditate to calm down