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Dr. Alok Pandey
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AT THE FEET OF THE MOTHER
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Concentration

I am wondering if you have anything to say on the order of practice. And in the relation to quite detailed descriptions of processes, with a certain order and division, we may see this in Sri Aurobindo’s writing on the Sapta Chatusthaya, and in the Mother’s sometimes very simple quotes on simply remaining open to her. 📖🙏🏻[…]

October 9, 2026

The Saptachatustya described in the Records of Yoga is the program given to Sri Aurobindo as part of his personal sadhana.

Its general version

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What is concentration?

September 25, 2026

It is to bring back all the scattered threads of consciousness to a single point, a single idea. Those who can attain perfect attention succeed

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Whilst playing hockey, I found myself so confused. There really was no reason for it. And it continued and I had a bad game day. Not knowing where to position myself, etc. It was bizarre. In hindsight, it felt like something that came over me to confuse. I called Mother, rejected it, and it feels lifted now. How can I protect myself against these attacks constantly? 🏑😕🦋🌾

August 27, 2026

Oh yes that is a very real experience. Something comes between the mind and the body or simply puts a subtle blinder on the mind.

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