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Overthinking

Due to repeated failure in something related to the body, my mind and vital has taken a pessimistic approach of repeating that something or the other will go wrong. I want to develop a positive attitude in the body, mind and vital. Can you please suggest some affirmations that I can practise writing and repeating every day? 😥🙏🏻🌼🦋

Read books and lives of human beings who refused to give up, who turned every failure into a new learning and step towards eventual success.

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How do we control overthinking? I mean, we try to reason with ourselves — telling ourselves, “Hey, these things happen; everything is fine. Such situations come and go; that’s just life — it has its ups and downs, and eventually, things will get better.” Yet, despite understanding all of this, our mind simply refuses to accept it and continue to overthink. So, what exactly can we do about that?🤯🌀🌫️🫠

It happens because the mind turns in a narrow grove. To widen the grove one needs to broaden one’s interests and activities as well as

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Sir, yesterday I was talking with my friend and got to know something. I should be real. Actually, I am showing people what I am not. I should try to ask when needed, even if it is a very basic question. I should not think in a way like what he will think and so on. I should replace this thought with what I really am; they will see that. 🧑‍🤝‍🧑🏡🤝🎭[…]

Don’t think about people. Human beings live in ignorance and their opinion has no value.

Don’t think about yourself and analyse whether you are this

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