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Dr. Alok Pandey
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AT THE FEET OF THE MOTHER
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Overthinking

How do we control overthinking? I mean, we try to reason with ourselves — telling ourselves, “Hey, these things happen; everything is fine. Such situations come and go; that’s just life — it has its ups and downs, and eventually, things will get better.” Yet, despite understanding all of this, our mind simply refuses to accept it and continue to overthink. So, what exactly can we do about that?🤯🌀🌫️🫠

May 19, 2026

It happens because the mind turns in a narrow grove. To widen the grove one needs to broaden one’s interests and activities as well as

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Sir, yesterday I was talking with my friend and got to know something. I should be real. Actually, I am showing people what I am not. I should try to ask when needed, even if it is a very basic question. I should not think in a way like what he will think and so on. I should replace this thought with what I really am; they will see that. 🧑‍🤝‍🧑🏡🤝🎭[…]

May 18, 2026

Don’t think about people. Human beings live in ignorance and their opinion has no value.

Don’t think about yourself and analyse whether you are this

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