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Dr. Alok Pandey
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AT THE FEET OF THE MOTHER
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Pranayama

I wanted to ask you regarding a specific pattern I find within me. Whenever I get angry, I automatically start crying. There are people who shout when angry, try to prove their point. But me, the moment I start to speak when angry, the crying just starts. I want to know why? What is the reason behind this behaviour?๐Ÿ˜ค๐Ÿ˜ก๐Ÿ˜ญ๐Ÿ”ฅ๐Ÿงจ

May 19, 2026

It is because the vital is bit weak as well as sensitive. There is a need to strengthen it through regular exercises and deep breathing

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