AT THE FEET OF THE MOTHER
Ask Alok da

Speech

For the cultivation of the physical, I can understand that it can be developed through vigorous physical exercise and being careful with diet and with the spread of gym culture, many youth today are getting into this. For the cultivation of mental faculties and buddhi-practice of concentration, being persistent through the academic subjects which demand lots of practice, etc. ⚡🌱[…]

The Mother describes how to develop and cultivate these different elements, – physical, vital, mental, psychic and spiritual. The physical does not develop only through

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It’s been more than a month now; I feel pressure in my neck every time I read Savitri, even sometimes when I am simply walking on the terrace or just sitting quietly. It started happening very concretely on the night of 24th April when I was meditating; that day I experienced a kind of pressure and a few sensations in my head. 📖🧘✨ […]

It is the pressure of the higher consciousness trying to open the centres of the Mind and speech. It is a good thing, the sign

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How can one practically apply the Mother’s discipline of speaking and writing “only what is absolutely indispensable” without becoming confused about whether expressions of affection, humor, or singing while working count as unnecessary, and how does one avoid the frustration that comes from this strict self-restraint? 🤫🧘‍♂️✨📜

The principle behind this advice given by the Mother is that firstly, speech externalises the consciousness and throws out a lot of energy. Hence the

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