AT THE FEET OF THE MOTHER
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Meditation

I don’t have any knowledge of meditation yet, so how can I make my day useful for Mother? During the day, I keep chanting Maa Maa. I stay at home, I spend some time in front of Maa’s picture, in the evening I go to the cricket academy, then I watch one of your videos and how can I make my Sadhana and day useful for Maa?🧘🕉️🪔🙏

To open to the Mother by whatever means, – meditation upon her, taking her name, bhakti, service, thinking of her, reading her books, are all

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Could you please guide me on how I can shift this concentration to the Heart Centre? This is more on the personal front. In the readings of Sri Aurobindo thus far – and in your talks – there is a gentle nudge to gradually shift the Concentration to the Heart Centre in order to open the Psychic. 💓🧘🎯[…]

It comes with practice. I myself encountered this difficulty initially since I used to practice, like most persons, concentration in the forehead. While shifting it

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