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AT THE FEET OF THE MOTHER
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Meditation

Could you please guide me on how I can shift this concentration to the Heart Centre? This is more on the personal front. In the readings of Sri Aurobindo thus far – and in your talks – there is a gentle nudge to gradually shift the Concentration to the Heart Centre in order to open the Psychic. 💓🧘🎯[…]

May 13, 2026

It comes with practice. I myself encountered this difficulty initially since I used to practice, like most persons, concentration in the forehead. While shifting it

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