One can fully understand the space from which this question comes. When we look at this world in all its grim and sordid aspects (and
First thing is to discover the unique person you are, your unique goals, strengths and weaknesses rather than comparing yourself with anyone or seeking validation
This is a faculty that some have. Offer it to Her and She will show you the way.
You should meet a good psychiatrist in your city and take advice from him along with whatever medicines he prescribes. Right now you are not
Practice witnessing your thoughts when they arise rather than flowing with them. Try to remain busy, especially with physical work, and divert the mind from
In the beginning or even almost upto the middle of the previous century women were bound everywhere in so many ways. The family rules were
Challenges are bound to come in life. It is part of the evolutionary programming. The soul helps us to navigate through these challenges with much
Waking up in the morning is not the most important thing though it is helpful to align one’s waking up with the sunrise. What is
This was true of earlier medicines. But now there are much safer medicines with fewer side effects if any especially of drowsiness. There is nothing
All Societies are undergoing rapid and remarkable changes since the 1960s due to the action of a New Consciousness. It is shifting from the social
Pray to Her, call Her Grace, take Her Name. This is most important.
Look sincerely within to see what thoughts, feelings, activities are opening the…
I completely understand the difficult time that you are going through. But why connect it to your visit to the Ashram or any other outer
While stopping of thoughts completely is not an easy thing, it is very much possible to direct the flow consciously towards an object. Thus, you
You should practice asanas and deep breathing exercises followed by brief meditation everyday. Chant Om regularly, as often as you can.
It happens because the mind turns in a narrow grove. To widen the grove one needs to broaden one’s interests and activities as well as
It is because the physical mind and nerves react habitually based on past experience. It has no other way to deal with the present or
I understand that all this has led to a certain degree of suppression and hesitation in your life. What you need is a mentor whom
Our rights and wrongs are like the scribblings of a child who knows not how to write. The solution is not a paralysing doubt and
