One needs a very quiet mind, a calm heart free from fear and desire to receive the true Guidance. The Mother has never advised journaling
Yes it is a good way. Explaining to someone else is different. It requires a different faculty. It is enough if you feel something understood.
May be for one’s intellectual satisfaction, but not necessary for practical application….
Read the works of Sri Aurobindo and the Mother and try to focus on the heart thinking of the Mother. Call for Peace and when
It is an indication that some more preparation and purification is required to enter the doors. It is also important to do physical exercises regularly
For the Ramayana, my personal fascination is with Ramacharitmanas by Tulsidas, if one can connect with the language. For the Mahabharata the standard volumes by
Vedas are the beautiful gifts of an intuitive age of mankind. It has two parts, the knowledge aspect and the ritualistic side, gyanakanda and the
