One can become aware of the organs and their function, can even see them. It is a kind of occult capacity, a faculty of inner
Concentration upon the heart centre (centre of the chest) is only one aspect of the Integral Yoga. There are other important elements such as the
Even if one is unable to pray it is still possible to aspire. Aspiration is independent of belief even though there is a kind of
Rx
Level one
1) Be a witness to all that is happening outside you.
2) Do not react to people and situations.
Next level two…
The thumb rule of working in any collective space is to stay focused upon one’s own inner connection with The Mother, deepening it more and
Aghoris literally means one who is free from all fear. That does not mean extreme measures as some of the ascetic aghoris undertake. Freedom from
These methods obviously don’t work because their focus is only on the material life and outer existence. And as any even slightly sensitive person will
The Integral Yoga is a way to complete God realisation, not in one or other but all aspects. Its eventual goal is a complete transformation
It comes with practice. I myself encountered this difficulty initially since I used to practice, like most persons, concentration in the forehead. While shifting it