
Sir, what is the difference between Rajayoga, Gita’s Yoga, and Integral Yoga? 🧘🏼♂️😊🙏🏻🪷
Rajayoga is, in its essence control of the mind and its energies just as hathayoga is a control of the bod and the life energies.

Rajayoga is, in its essence control of the mind and its energies just as hathayoga is a control of the bod and the life energies.

Hansa is the Soul. The Paramhansa word is an epithet to souls that have realised the Divine, the Supersoul and grown one with Him. They