Yes. Different types of pranayama help build the lung capacity. The most natural way, however, is to practice swimming. In fact, any athletic activity will increase lung capacity.
Affectionately,
Alok Da
Will you say something about Stephen Hawking? 🔬😊🌠✨
August 6, 2026
Read his book ‘A brief history of Time’ long back. Found it incomplete but interesting. But that is simply because the physicist’s self chosen field is Matter. And Matter alone cannot fully explain …
