Home » Relationships » I’m struggling with strong feelings of sexual jealousy because my ex-partner has found someone new. Our relationship is over, but the thought of him being intimate with another woman deeply upsets me. I know I shouldn’t feel this way, but I can’t stop these emotions. Even though it may be stupid to think all these but these thoughts are overwhelming me, and I don’t know how to deal with them. I am very jealous 😫

I’m struggling with strong feelings of sexual jealousy because my ex-partner has found someone new. Our relationship is over, but the thought of him being intimate with another woman deeply upsets me. I know I shouldn’t feel this way, but I can’t stop these emotions. Even though it may be stupid to think all these but these thoughts are overwhelming me, and I don’t know how to deal with them. I am very jealous 😫

Jealousy is stupid enough but sexual Jealousy is truly falling into a hole. It means one is comparing one’s capacity to satisfy a partner sexually and feels poor in comparison with another person. All such impulses (they are not really emotions) rise from some low and dark state of being and must be seen for what they are using the discernment. If he favours another person over you because of sexual needs then it speaks much more about him than about you. It means that there was something else behind the mask of love and you should be happy that the mask is off before you decided to live with him forever. In any case sense lies in letting him go if he wishes to be with someone else. That, after all is true love. So come out of it asap. Jealousy is a very dark state and scars the soul.

Affectionately,

Alok Da

Share this…

Dada, I love reading discourses with disciples; how did some of them go away? To even share a glance with them is a Grace. To know about them is itself a Grace; then why does one get separated or distant? I get scared sometimes: what if my foolishness in dealing with my vices takes me far from them… ☹️🙏🏻🌼🪷

July 30, 2026

Those who went away were those who, despite Sri Aurobindo’s repeated cautions, could not or rather refused to open to The Mother. They did not turn away because they had defects of nature. They went away because they …

When I came to this place, the people here are like, “Why are you worshipping them like God?!” Will you jump from the building if Sri Aurobindo tells you to? You yourself aren’t an evolved being; how will you represent their teachings? 💔😥🙏🏻🌼[…]

July 30, 2026

Faith is the starting point of any journey. When one says that one must question everything doesn’t it imply faith in one’s ability to find the answer to everything? Doesn’t it also imply faith in the ability of the human mind to find the answer through the use of the sceptical intellect? Faith is the starting point of every journey. Its end is knowledge. …

Q1. Is human suffering viewed by the Divine as ultimately illusionary and mainly evolutionary or corrective in nature? The mind, life, and body seem to suffer, while the psychic being assimilates experience for growth — as in Savitri, where the soul “drinks experience like a strengthening wine.” Is this broadly correct? 😊🙏🏻🌼🍂

July 30, 2026

Yes in a way. But that does not mean that the Divine is indifferent to our suffering. He knows it, knows its true cause and is offering the real cure. It is like a physician who empathises even when he gives a…

ASK ALOK DA

AT THE FEET OF THE MOTHER

Ask Alok da

Related Posts

When I came to this place, the people here are like, “Why are you worshipping them like God?!” Will you jump from the building if Sri Aurobindo tells you to? You yourself aren’t an evolved being; how will you represent their teachings? 💔😥🙏🏻🌼[…]