In my early teen years, I went through sexual abuse very intense, the whole night, all freezed, dark, cold, really horrible, now at i am in my thirtees taking therapy from very authentic person, Shri Maa follower, much needed I suppose. So leading life now in present is very traumatic experience itself.. awareness hits and hurts triggers, I know Mother is, has been watching, she knows it!

I see. Something is missing too, what to tell her, myself, my body feels very heavy in throat pulls me down, I’m not making justice with my daughter too she’s is very young, I feel disconnected away. Shri Maaa maa maa maa

I can fully understand the trauma and its deep impact as a child. But one has to move towards the future rather than continuing to linger with the past that one cannot change. I would suggest that you should write everything in the form of a detailed letter to the Mother relating all that you have gone through to Her as the Divine Friend and Mother and Healer. Keep the letter below Her photograph and then tear and burn it away after a week taking it as burning the entire experience and its impact. After this ritual act take a bath with some rocksalt in the water and imagine your body getting thoroughly cleansed of all impressions by Her Light. After the bath call Her Peace into each cell of the body. Do this for a few days. And yes keep moving towards the future which is the best way to get rid of the past.

Affectionately,

Alok Da

Sir, we know that Sri Krishna descended into the physical body of Sri Aurobindo. Which Overmental God descended into the body of the Mother? 🙏🏻✨

September 13, 2026

She already had her identification with the Divine Mother, the Mother of the gods. That had happened already in 1914 as you will see in Her prayers of September 1914. Sri Aurobindo had also recognised it long back. It was because of this identification that She could bring down the gods in the Ashram atmosphere and in the consciousness of the disciples. It was due to her tapasya that Sri krishna accepted to bind himself with Sri Aurobindo’s being.

For us Westerners, it is sometimes difficult to arrive at a clear understanding of the steps involved in this yoga, because certain terms carry different meanings in a Western context. 🧭🪷[…]

September 13, 2026

Yes I understand that. There is a difficulty with the Indian mind also because we are accustomed to a certain spiritual outlook that often misses many intermediary links that connect the spiritual and the material.

These links serve as various roads and bridges or else as roadblocks, obstacles to our spiritual journey. In simple words our nature, meaning thereby our thoughts, feelings, impulses, motives, passions, desires, the entire range…

It’s so sad, Alok da, to fight over money and property and forget the emotional bond. Cheap narrow-mindedness. That’s too my dad’s money. Not brothers or SiLs. So wrong. 💔💰

September 13, 2026

Yes but the world is full of such things. Even great wars have taken place over women, wealth and power.

ASK ALOK DA

AT THE FEET OF THE MOTHER

Ask Alok da

I see. Something is missing too, what to tell her, myself, my body feels very heavy in throat pulls me down, I’m not making justice with my daughter too she’s is very young, I feel disconnected away. Shri Maaa maa maa maa

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Sir, we know that Sri Krishna descended into the physical body of Sri Aurobindo. Which Overmental God descended into the body of the Mother? 🙏🏻✨

For us Westerners, it is sometimes difficult to arrive at a clear understanding of the steps involved in this yoga, because certain terms carry different meanings in a Western context. 🧭🪷[…]

It’s so sad, Alok da, to fight over money and property and forget the emotional bond. Cheap narrow-mindedness. That’s too my dad’s money. Not brothers or SiLs. So wrong. 💔💰