AT THE FEET OF THE MOTHER
Ask Alok da

When I start meditating, I feel heat at my foots. Why is that? πŸ§˜πŸΌβ€β™‚οΈβ€οΈβ€πŸ”₯

It is a sign that the energy accumulating inside due to meditation is getting dragged down instead of moving up. What kind of medication are you doing? There is a need of purification to prevent loss of energy and regular physical exercises to contain it.

Affectionately,

Alok Da

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