AT THE FEET OF THE MOTHER
Ask Alok da

I am obese and have related knee pain (osteoarthritis) and the doctor told if i don’t reduce weight i will have to undergo knee replacement within few years. I have other problems as well due to obesity. The doctors have prescribed Rybelsus 3 mg for weight loss. But i have heard about the side effects like hair loss, loose skin, gall bladder removal, and that the medicine has to be taken life long. I am not sure if I should start this medicine or rely only on gym for weight loss. Please guide.🙏🥺💊

If your weight is part of the heredity factor then there is nothing to worry. Your body mechanisms know how to handle it. If your body weight cannot be attributed to heredity then there is a need to investigate for any underlying factors especially endocrine. Either ways worrying about it and centering your life around the physical body is the worst way to handle it. Turn your mind towards other much more important things than the body. It is enough if the body is given regular exercises so as to remain fit. I have met some very beautiful obese people who were loved by everyone because they exuded positivity and love and joy. There have been, on the other hand many who look very beautiful but are extremely difficult persons who turn life into a veritable hell. So while physical fitness is important, let it not preoccupy your mind space tol much. Do regular walking and exercises and avoid weight reduction medicines or surgeries that were designed for places and people for whom the body is everything. 

Affectionately,

Alok Da

Share this…

Related Posts

Dada, why do bad things happen to good people? Like, if you are involved in the process of making black money, then you will make more and more, while those who are sincere towards their work and don’t engage in unethical practices tend to make far less money after lots of hard work. 😥💰💔🦋[…]

First of all we must be sure what really is a bad thing. Earning money by dark means is to lose contact with your soul. That is straight road to self destruction. Giving true love to anyone increases the force of love in you. Increase of the energy of love gives natural spontaneous joy. It is not the love that you receive from others that

Read More >

My mother has a question for you. Since she worships the Divine Mother’s aspects has been a normal part of her life. However, nowadays, there is a lot of misinformation being spread about Shaktism, especially about Devi Kamakhya. 😊🙏🏻🏵️📿[…]

Yes, it is true that though the Vedas have the feminine deities such as Aditi, Sarama, Ila, Mahi, Saraswati etc, the civilisation that developed around it gave much more prominence to the masculine deities such as Indra, Agni,…

Read More >

Sir, Book 1, Canto 4, “The master of existence lurks in us” – This is my absolute favourite, well, for now. I haven’t read the whole Savitri yet, but till now this is my most lovely Canto. I write the whole passage on paper while reading each word; this I do often. 📖📘✒️😊🌾[…]

Earth is a goddess but unlike the other gods and goddesses, she has chosen to sacrifice her high status and accepted to bear the burden of Ignorance so that the Divine may…

Read More >
× Bonne Fete