We need not do so. It is a habit formed by our seeking for comfort but in some ways a bad habit if we do not keep the neck in a correct posture and disturb its natural curvature.
Affectionately,
Alok Da
I am drawn to the Mother’s Teachings, and for the past couple of years spent quite some time reading and taking notes on a variety of subjects. I now feel that I have read enough and it is time for me to start living them. I am doing that, slowly and steadily, notably in work and in parenting. Also, with regards to my health, I am making efforts to regularly exercise, eat a good diet, etc. The Mother herself said this: “It is best to live a Divine teaching”. 😊🙏🏻🌸🌏[…]
June 7, 2026
Your aspiration as well as anguish is quite understandable. Yes, there are so many things in the writings of Sri Aurobindo that would be of immense benefit to anyone regardless of whether one takes up the yoga or not. There is so much in the field of personal growth in several ways, so much of deepest wisdom in fields of ….
