It is best not to bother about people. They do things for a number of reasons. Indulging in gossip about others is a favourite pastime of human beings especially when they have nothing much to do. We should not bother about these human opinions and instead stay focused upon our goals and do what we truly know and feel in our depths as the right thing to do.
Affectionately,
Alok Da
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Some types of pranayama can lead to difficulties. The safe ones are Nadi shuddhi and very simply observing the breath without trying to regulate it. Simple deep breathing also helps. This should take away the panic.
Leaving aside the right and wrong of it for a moment, this war in the Middle East is serving two immediate purposes. Firstly it has completely diverted the mind of the American President away from the tariff wars that was hitting hard at progressive economies. Secondly it has stirred the hornet’s nest that modern Iran under the …
They are not weddings but bride and bridegroom sale. I find them quite repulsive with all the show, hypocrisy, artificiality and attempt to impress others with dress, jewellery and all the rest, not to speak of the flow of alcohol …
