Yes you can do all these things such as playing Savitri music, reading Savitri, reading works of Sri Aurobindo and The Mother. But it is also important to engage in meaningful activities, doing work that helps you to progress, engaging in vigorous physical exercises, staying busy. These things arise in a state of boredom. In any case first try to establish peace and equanimity in the nature. Rest will come slowly by a progressive opening to the Mother’s Grace.
Yes, this yoga especially in the Ashram requires a great degree of steadiness. But the Delhi branch of the Ashram does take people who have been on medication. You could try and see.
Affectionately,
Alok Da
