I understand intellectually that I should trust the Divine and remain calm, but in practice these reactions arise automatically. How can I work on them effectively and develop a deeper trust, confidence, and inner peace in the light of Sri Aurobindo and the Mother’s teachings?
The root of fear and insecurity is the instinct of self-preservation in the ego.
With the steady practice of surrender to the Divine and trust in the Grace, above all, faith that whatever happens will be for the good, the fear slowly tends to disappear.
The practice of Peace and equanimity is also a great help.
Taking the Mother’s name in your heart is also a very good way to awaken courage and drive away fear.
Read books that inspire courage and faith. Include reading some passages from the Mother and Sri Aurobindo in your daily readings.
Ask for these things from the Mother. Practice calling Peace and The Mother’s Name and slowly a wall of peace and faith will be built around that fear cannot penetrate.
Affectionately
Alok Da
