Try to imagine that the Divine dwells in all and is behind everything and within everyone. Appearances are a mask and instead of focusing on the mask, focus on the Divine Presence within oneself and the others.
Affectionately,
Alok Da
I feel the pressure on my crown when I do meditation. Also, is this a common occurrence? This crown thing? It appears now and again randomly and gains momentum during meditation. Meditations have literally changed. It feels like as though I took a subtle bath(a rather risky turn of phrase ) every time I meditate. Why is this happening to me? When does the Force choose you? 🧘✨🕊️
November 4, 2026
Yes. Pressure upon the crown takes place before the full opening.
Many, many, many experiences come. It is best not to get too much into analysing, understanding them else one can easily get distracted or the ego may get puffed up. It is like getting delayed by the scenery on the way. Stay focused on giving oneself more and more to the Divine, growing in faith, sincerity, love and surrender,…
