It is an elementary practice for concentration. It can be done but like anything, an excess of it, can be harmful.
Affectionately,
Alok Da
Even without overt inner realizations, the growing conviction that the Mother has chosen and cares for us is itself an active nectar—a true sanjivani for the being. 🌸🙏🏻[…]
October 10, 2026
This itself is the sign of psychic opening. All the rest comes through this door.
