AT THE FEET OF THE MOTHER
Ask Alok da

After reading about the parts of being according to Sri Aurobindo, I believe that the physical mind in me is predominant. I have tremendous torpor and an inability to act, whereas the thinking mind is intact, as I relish knowledge, at least in the ordinary sense of the word.🧠🔥💪🙏🏻 […]

I know will comes in, but over the years this has become greatly weakened. I believe Mother had remedies for this. What is to be done? Is there something bound to work for those like me?

Will needs to be developed methodically. The method suggested by The Mother for developing the will is by cultivating the power of concentration and by exercising it. One should set aside a time every day for the practice of concentration by holding the image of an object or best, the image of whatever represents the Divine for us. One can start with a few minutes and go on developing it little by little. Similarly, one can take up a resolve, say of doing a certain activity or simply getting up at a fixed time and try to do so until one succeeds. Another way is to simply fix a routine for yourself, setting aside a certain time for studying or reading, a specific time for eating and resting, another for exercise or walk or specific works and simply try to be punctual and regular, say, even for an office work. Equally important is to learn to postpone gratification. Instant gratifications as is possible and common today, weaken the will a lot.

These are some of the well-known ways to strengthen the will. Pray to the Divine Mother to help you and refuse to give up if it takes time. 

With prayers 

Affectionately, 

Alok Da 

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Sir, I am a devotee of Mother and Sri Aurobindo from my age of 12 and student of SRI AUROBINDO SCHOOL also. My age is 44. I go to the study circle and live my life happily. Now, in my village, a Sudarshan Kriya of Art of Living camp is being organised by some volunteers. May I join it for any health benefits? Then I think it is another guru and Sri Aurobindo said to rely on one guru. What can I do, sir? 🌬️🧘‍♂️🌸🙏🏻

One can always learn a new technique of breathing and other exercises if you feel it will help you. Besides the rule of one Master, surrendering everything to Him is not something to be done as a mental or mechanical rule. Its truth lies in the heart’s complete reliance and dependence on the Divine Mother for everything. If one can do ..

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