
From where can I learn nadi shuddhi pranayama🧘♂️?
It is very simple and any standard book on Yoga Pranayam teaches it as a preliminary practice to clear the flow of pranic energy through

It is very simple and any standard book on Yoga Pranayam teaches it as a preliminary practice to clear the flow of pranic energy through

The word garba originates from the Sanskrit Garbha or Womb. The original dance form is therefore a celebration of life revolving around the Divine Mother,

Nothing happens randomly. Only we do not know the process and hence call it random. What happens is that everything we perceive and experience is

Surrender does not mean lack of effort. That would be tamasic surrender and will not bring any result. It means now my life is meant

It is a subtle contact that you had with the person and at that moment the deeper truth had a chance to express itself. Often

Because without patience nothing big or great can ever be achieved. Patience helps us to develop concentration which is one of the keys to success

Anxiety is primarily due to the sense of uncertainty about the future. The uncertainty may arise either because of the sense of inadequacy within or

The ‘He’ who is being refered to in the poem ‘Who’ is Krishna, the immanent Divine who drives creation towards its eventual divine consummation, the

When you get angry you can do these things.
Think of the Mother and ask Her to take away your anger.
You

It means that what we presently are acts as a spur towards better and yet greater and higher things. To evolve …

Do some deep breathing exercise especially Nadi shuddhi Pranayamas such as ‘Anulom Vilom’.
Asanas are also very helpful in strengthening the nerves.
Practice inner Calm.

Stories are the best medium to inspire children, especially stories of the Ramayana, especially Hanuman. Savitri acts to build the inner consciousness much more than

I am not sure which video gave you this impression that one gets depressed because one is unable to keep pace with the Society! On

In complete agreement with you. Some wear their identity upon their dress, others carry it in their high climbing thoughts and the aspiration of their

Stem cell means cells that have the potential to differentiate into cells of different organs. Stem cell therapy is still experimental. It is being studied

It means to have a relentless urge to progress towards beauty, light and the truth of higher things. One should not be too satisfied with

I cannot tell anything more than what is already available in the public domain as I didn’t have an inner contact with him nor visited

If depression or anything else is hereditary it means that the material basis is faulty and hence does not support the working of Divine forces