AT THE FEET OF THE MOTHER
Ask Alok da

Why do I get angry and how can I calm myself when I get angry😡?

When you get angry you can do these things. 

Think of the Mother and ask Her to take away your anger.

You can also call Peace, peace, peace.

Think of something happy or beautiful.

Just do a little bit of deep breathing and concentrate on your breathing for few moments. 

Pray everyday to make you strong and peaceful as truly strong people do not get angry.

Affectionately,

Alok Da

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