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Ask Alok da

My 11 year old is very hyper, he just does not sit in one place, I get tired as I never get to rest or sit at peace. What to do?

He is probably endowed with extra bursts of vital energy that needs to be channelised in proper direction. Such children need to be kept busy with sports (classes), music, art and whatever he might find interest in. Especially vigorous physical exercises will be very helpful. 

Affectionately,

Alok Da.

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