Will cover some aspects of it in a talk perhaps, the deeper aspects because the outer details are all generally available all over.
Affectionately,
Alok Da
Sharing below a talk given by Alok Da after your request:
Any trainer or exercise enthusiast nowadays says that carbohydrates need to be apportioned and meals should not be predominantly laden with carbohydrates. My friends have reduced a lot of Rice and Roti also. They have introduced Proteins like Soy, Mung, Besan and Eggs in their Diet. Some even go to the extent of taking extra Protein via Supplements. 🫛🫘🍛🫓🥚🤔🌾[…]
April 10, 2026
The scientific world measures and is obsessed with quantities. It calculates the amount of energy and the actual requirement. What it misses, since it cannot measure, is the qualitative aspect of food such as the three modes or gunas, the occult atmosphere in its…
