It is just a habit and you can get rid of it simply by becoming conscious and ignoring when the urge arises. Or else you can form a contrary habit that is not harmful, for example, holding a ball in your hands as you undertake different activities. Concentration develops with practice. You could start with concentrating on some physical work at hand or else on a picture of the Mother. Certain games like Carrom and Mikado also help develop Concentration.
Affectionately,
Alok Da
Share this…
The Avatar can be considered as the highest possibility in a human body. In fact the Avatar is a descent of the Supreme Divine assuming a human form. Once that happens the form and the soul remains permanently upon earth to help man cross through the critical junctures which made the coming of the …
Very briefly however there are two sides of the One Divine Reality, the passive, silent, witness Purusha, Ishwara and the active, dynamic, creative Prakriti, Shakti. Vedanta leans on the Purusha side and seeks to
Communication is mainly meant to build bridges by expressing what is going on within oneself. The purpose is to help build a bond of deeper understanding. But if this is not possible or intended then it is…
