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Dr. Alok Pandey
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AT THE FEET OF THE MOTHER
Ask Alok da

I want to do everyday but I can’t..and also exams are coming and I have to read lots of things and I don’t know why I feel like I can’t remember. I mean whenever I read some topics and sometime after I forgot. I mean whenever I read some topics and sometime after I forgotย ย ๐Ÿ“–๐Ÿ“๐Ÿ›๏ธ๐Ÿฅถ

To increase the memory one has to increase the power of concentration. And our concentration is at its best when the mind is quiet and peaceful. Cultivate this inner calm and peace and for this a simple way is to keep your focus on what you are doing, the work at hand and do not let the mind run into the future and the past especially worrying about the results of your efforts. The results are never in one’s hands so thinking of them is quite a waste of time. What is in our hands is effort. Stay peaceful when you study and enjoy the books rather than see them as a means to do well in exams. This is what I would suggest you for now.

Affectionately,

Alok Da

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